
Journal
The Art of Deep Listening
I write here, integrating my various experiences from the fields of yoga, creative business, and academia, to inspire a reimagining of how we can create lives and systems that harmonize personal well-being with collective, sustainable transformation. With certifications in Kundalini and Vinyasa Yoga, a Master’s degree in Management, Communication & IT, and having founded my first purpose-driven design business at age 25, I bring a versatile, holistic perspective to the conversation. I am of the idea that much of the solutions to the challenges we currently face are a matter of mindfulness. Tune in listen deeply, often times the answers are within.

A Mindful Path to Systems Change: The IDGs
Have you heard about the IDGs — the Inner Development Goals? The IDGs are an initiative that promote mindfulness, to look inward, nurturing personal qualities and skills as a foundation for a more sustainable and compassionate world.

Paths to Mindful Entrepreneurship
In June 2024, I was part of a pioneering congress on mindful and holistic ways of doing business and coming together, organized by KU Kreatives Unternehmertum (Creative Entrepreneurship).

Suuniai — Why deep Listening
Learn why establishing a yoga or mindfulness routine is fundamental for your well-being and thriving in the noisy, often overwhelming digital age.