
Journal
The Art of Deep Listening
I write here, integrating my various experiences from the fields of yoga, creative business, and academia, to inspire a reimagining of how we can create lives and systems that harmonize personal well-being with collective, sustainable transformation. With certifications in Kundalini and Vinyasa Yoga, a Master’s degree in Management, Communication & IT, and having founded my first purpose-driven design business at age 25, I bring a versatile, holistic perspective to the conversation. I am of the idea that much of the solutions to the challenges we currently face are a matter of mindfulness. Tune in listen deeply, often times the answers are within.

Cultivating Awe as a Key to Well-being
Awe has the power to shift our perspective, dissolve self-focus, and reconnect us to wonder—discover how awe is the common ground of creativity, nature, yoga, and spirituality with the power to positively effect our well-being